VMAH1 Virtual: Military Artistic Healing

Level A – All levels welcome.

Discover the techniques to inspire creative skills and gain greater self-awareness. Learn to utilize artistic and creative exercise, through therapeutic processes, to develop self-expression and healing. Explore possibilities, develop your creativity, and gain personal insight through working with a variety of controllable mediums. Increase personal management of life stressors by utilizing artistic exercises outside of class to help with trauma. All classes will be virtual. This class is for active military personnel, veterans, and spouses.